Superwomen in Wellness: Justine Patterson, Founder & CEO of Hereditary Studio
Skincare, self-connection, and her secrets to turning her passion for beauty into a project launching soon.
Ritual In Bloom: Tianna Redhead
This Toronto-based creative has learned to harness the power of holistic wellness and rituals to live a healthy life from the inside-out.
Ritual In Bloom: Brianna Vazquez
Rewiring negative self-talk while learning to trust that the mind and body are in perfect harmony.
Superwomen in Wellness: MJ Renshaw, Founder of Earth Oil
Connecting to nature and one’s self, this founder dishes on her earthly rituals and roots.
Featured Stories
Latest Stories
Ritual In Bloom: Sophie Recio
Getting real about anxiety and reprogramming negative thoughts—with a side of gua sha.
Ritual In Bloom: Victoria Lauren
A few simple, yet, powerful practices helped one Superbloom member remain centered during quarantine.
Her Words: How I Got Diagnosed With Ulcerative Colitis, Finally
The chronic illness she’d been experiencing since childhood came to light in the most unexpected way.
Does Estrogen Make You Gain Weight?
While we can’t stop our body’s natural hormone changes, we can understand how and why they’re happening.
Her Words: Parenting with a Chronic Illness
Birth worker and parent, Lindsey Bliss, shares how parenting with a chronic illness feels like a rollercoaster and how she’s learned to nourish herself—and her family.
8 Ways for Beginners to Practice Energy Healing
Unlock your body’s natural healing ability with one of these easy ways to try energy healing.
8 Caffeine Alternatives for Better Health
Ditch your AM (and PM—we see you!) cup of coffee for one of these energy boosters.
How Do I Protect My Gut When Taking Antibiotics?
Antibiotics can wreak havoc on your gut health, but there are ways you can reduce the impact.
